Severe breathing difficulty, blue or grey colour, a non-blanching rash, reduced consciousness, prolonged seizures and signs of shock (cold, mottled skin, weak pulse) are the classic ‘don’t miss’ red flags. Any one of these justifies an immediate 999 call rather than watchful waiting.

Let's talk about what you need

We'd love to hear from you. Whether you have a specific event in mind or just want to chat about training options, we're here to help.