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2 day course
Full day training3 year certificate
Qualsafe awardsNo experience needed
All backgrounds welcomeHSE compliant
Ofqual regulatedBe ready to act in a workplace emergency
This two‑day course is designed for people who provide first aid during sports, outdoor and other physical activities.
It focuses on the types of injuries and illnesses commonly seen in active environments, from minor knocks to more serious trauma.
Perfect for sports and outdoor activities
This course is ideal for sports clubs, schools, activity centres, outdoor educators and group leaders who need practical, activity-focused first aid skills for participants of all ages.
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Course details
- Duration2 day (approximately 12 hours)
Certification
3 year Ofqual regulated certificationPrerequisites
NoneAssessment
Practical and theory assessments embedded into course delivery
What you'll learn
First aider role in activity settings
Understand your responsibilities when providing first aid during sports and outdoor activities, including record keeping and use of available equipment.Primary survey and incident assessment
Use a clear, structured approach to assessing incidents, prioritising casualties and calling for help in remote or busy environments.CPR, AED and unresponsive casualties
Deliver effective adult CPR, use an AED and manage unresponsive casualties safely, including use of the recovery position.Bleeding, shock and minor injuries
Control external bleeding, recognise and manage shock, and treat common minor injuries such as cuts, grazes and nosebleeds.Activity-related injuries
Recognise and support fractures, dislocations, sprains and strains, as well as head, spinal, chest and abdominal injuries linked to physical activity.Burns, eye injuries and environmental conditions
Provide first aid for burns, eye injuries and problems linked to heat, cold and exertion such as heat exhaustion and hypothermia.Sudden illness in active environments
Identify and respond to medical emergencies such as asthma, heart attack, stroke, diabetes and anaphylaxis during activities.Course outcomes
Act as a designated first aider during sports and outdoor activities
Assess activity-related incidents and prioritise first aid safely
Provide adult CPR and use an AED while awaiting emergency services
Manage unresponsive casualties using the recovery position
Control bleeding and provide first aid for shock
Support casualties with suspected fractures and soft tissue injuries
Provide first aid for common activity-related illnesses and environmental conditions
Make safe, timely decisions about when to stop activity and escalate to 999
Who is this course for?
This course is aimed at people with a responsibility for first aid in physical and outdoor activity settings.
- Sports coaches, club volunteers and team managers
- Outdoor education and adventure instructors
- School staff running trips, Duke of Edinburgh and outdoor clubs
- Leaders of walking, climbing, cycling and water-based activities
- Youth workers, scouts and guides leaders
- Anyone organising regular group activities who wants practical first aid skills
Ongoing support
Unlike many providers, we offer ongoing support for all our candidates throughout the life of their certificate. You can rely on us for guidance and resources long after the course has finished.
What participants say
Don't just take our word for it.
Rating
Jodie Ricketts
11/02/2026
Really brilliant training session. Trainer was excellent, and the content was really appropriate and useful
Ben Penney
11/02/2026
Fantastic BLS session with Rachel, excellent knowledge. Session was very clear and concise. Practical session was great.
Megan Smith
26/11/2025
Great refresher on BLS. Always learn /pick up something. Session was very informative but light.
Neilio
10/09/2025
James Griffiths
29/07/2025
Great time. Learnt loads! Liked being hands on and practical. Got to try things I've not in previous first aid courses
